Tag: how to get ex girlfriend back

Push and Pull Theory

Push and Pull Theory There is an important, simple theory that explains why you need to stay away from your ex-girlfriend for a while. It’s called the “push and pull theory” and it makes a lot of sense. Understanding this will help you to not only get your girlfriend back, but also perhaps gain some insight into the reasons you…

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What Women Want

What Women Want Earlier, we talked at length about the qualities that women are wired to look for in a man. Now we’ll look at those qualities in terms of how you can incorporate them into your strategy to win back your ex. Specifically, let’s see what you can be doing during your no-contact period to project the qualities that…

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An Excerpt from “The Alpha Rules” by Dean Cortez & Carlos Xuma

An Excerpt from “The Alpha Rules” by Dean Cortez & Carlos Xuma “Be the island, not the waves. The Alpha Man provides a safe haven for the women in his life. Be a protector: demonstrate the ability to be a source of physical and emotional security. Women are attracted to stable, secure men and are repelled by neediness and insecurity….

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Learning to Stay Away

Learning to Stay Away This step is the most difficult for most guys to get the hang of. When you suddenly get dumped, there are a lot of things you want to do. You want to get answers. You want to talk it out. You want to see your girlfriend again. You want to fix everything as fast as you…

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A Little Help From Your Friends

A Little Help From Your Friends You may have heard from others that it’s best to work through the pain of a breakup alone. In reality, that is very far from the truth. While you obviously do not want to rely on your ex to help you get through the breakup, you will definitely benefit from some sort of support…

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How To Cope With A Breakup

While most guys who are worried about losing face with their friends might not want to admit it, there is an even more powerful feeling than the anger you are experiencing, and that is the sadness that comes with it. While anger gives you energy (although it is negative energy, of course), sadness is simply a debilitating feeling. When you…

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She Wants an Upgrade

She Wants an Upgrade Throughout all of this, it’s important to remember that she doesn’t want the “old” you back. After all, she broke up with the old you, right? Clearly, something about the old you was not doing it for her anymore, whether it was because you were butting heads and arguing too much, or she grew to hate…

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The “No Contact Rule” After The Break Up

The “No Contact” Period Hopefully I’ve sufficiently convinced you that even though it isn’t easy, you must maintain a distance from your ex-girlfriend for the time being. Remember, even though your girlfriend broke up with you, she is used to getting your attention. She craves it, even. You may be saying to yourself, “If she craves my attention, why did…

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You Live Together

Let’s discuss these in order. Later on, we’ll talk about some of these exceptions in more detail, but for now we want you to know exactly what type of contact (if any) would be advisable for your situation. Exception 1: You Live Together Of the situations described above, living together makes things the most difficult. Perhaps you were previously roommates…

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The “No Contact” Period 2

I realize that 30 days might seem like an awfully long time from where you’re sitting right now. So here’s what you’ll need to do: Take things that remind you of your ex (pictures, gifts, etc.) and put them somewhere where you won’t see them. I suggest storing them at a friend’s place, or somewhere besides your home. This is…

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