Contain Your Emotions How do you “empty your anger?” Well, there are plenty of ways, and they’re good strategies to use even when you aren’t dealing with a recent breakup. In fact, one of the best ways to release anger is through sports or vigorous exercise. You can swing, hit, throw, or even punch the aggression out of your body….
Read More »Women are NOT attracted to the following qualities: Neediness Nothing is less attractive to a girl (or a guy, if think about it) than someone who is constantly wanting to be at your side, not winning your respect but instead your pity because they seemingly have nothing else to do but hang on you. Think in terms of supply and…
Read More »Step 1: Identify The Core Reasons There are two questions you need to answer (be brutally honest with yourself): what was the key reason why she broke up with you, and what was the key reason why she fell in love with you in the first place? Understanding the answers to these questions will help you to implement the Negative…
Read More »The Method Behind the Madness First of all, later in this guide I’m going to explain the most powerful method for making your ex forget about the problems that drove you apart, and all of her negative feelings towards you, so that you can replace those feelings with POSITIVE memories and make her need you and miss you. (Use this…
Read More »Women are powerfully attracted to the following qualities: Self-confidence Women want a man who is a man. It does not mean you have to be a Neanderthal or a chauvinist pig (sure, there are surely women who are into that, but these women have serious issues and are usually a lot of trouble). What it means is that if you…
Read More »Exception 5: The Short-Term Relationship This is the most important of the exceptions, because in this situation, having an extended No Contact period with her can kill your chances of getting her back. This is because you have not spent the time together that is really required for her to depend on your affection, attention, and presence in her life….
Read More »How To Handle Breakups The unthinkable has happened. A girl that previously was crazy about you has decided to move on. You’ve likely been blindsided, because who really sees these things coming? You probably will, however, realize later that the signs were fairly clear all along. For now though, let’s not worry about that. You’ll be going through a lot…
Read More »Becoming “The New You,” Version 2.0 In the software world, when a program is improved in some way, it becomes a different version. The original version is version 1.0. Changes and improvements result in version 1.1, 1.2, and so forth. A radically different, much-improved version results in a whole new number, such as version 2.0, 3.0, and so on. You…
Read More »Contain Your Emotions Though emotions like anger and sadness are very different, and have very different effects, they all have one important thing in common: they make you do stupid things. If you give in to your anger, you will do something dumb. If you give in to your sadness, you will do something dumb. It’s just a fact of…
Read More »Push and Pull Theory There is an important, simple theory that explains why you need to stay away from your ex-girlfriend for a while. It’s called the “push and pull theory” and it makes a lot of sense. Understanding this will help you to not only get your girlfriend back, but also perhaps gain some insight into the reasons you…
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