Tag: ex back experts

She Wants an Upgrade

She Wants an Upgrade Throughout all of this, it’s important to remember that she doesn’t want the “old” you back. After all, she broke up with the old you, right? Clearly, something about the old you was not doing it for her anymore, whether it was because you were butting heads and arguing too much, or she grew to hate…

Read More »

Want To Get Your Ex Back? Don’t Make These Deadly Mistakes…

What You Absolutely Must NOT Do… While this has already been mentioned, it’s so important—and such a common pitfall—that it deserves its own section: If you want to win your ex back, you must not “be friends” with her. Just because the No Contact phase has ended, and she has decided to meet with you, it doesn’t mean that you…

Read More »

Contain Your Emotions 3

Contain Your Emotions How do you “empty your anger?” Well, there are plenty of ways, and they’re good strategies to use even when you aren’t dealing with a recent breakup. In fact, one of the best ways to release anger is through sports or vigorous exercise. You can swing, hit, throw, or even punch the aggression out of your body….

Read More »

What Women Want

What Women Want Earlier, we talked at length about the qualities that women are wired to look for in a man. Now we’ll look at those qualities in terms of how you can incorporate them into your strategy to win back your ex. Specifically, let’s see what you can be doing during your no-contact period to project the qualities that…

Read More »

If She Tries To Reach Out To You…

If She Tries To Reach Out To You… If your ex reaches out to you during this No Contact period—whether it’s with a text message, a call, or a message on Facebook—you may respond. You don’t want to be rude. The key is to keep your response upbeat, positive and brief. (“I’m doing really great, going skiing this weekend with…

Read More »

Tales From the Front Lines: How Adam Lost His Cool (And His Girlfriend)

In college, we had large, extended groups of friends we knew through sports and other activities. Some of these friends actually helped us learn a lot about relationships, mostly because we were able to observe their blunders and mishaps firsthand. One such person was a guy we’ll call Adam (for future reference, all names will be changed in the stories…

Read More »

An Excerpt from “The Alpha Rules” by Dean Cortez & Carlos Xuma

An Excerpt from “The Alpha Rules” by Dean Cortez & Carlos Xuma “Be the island, not the waves. The Alpha Man provides a safe haven for the women in his life. Be a protector: demonstrate the ability to be a source of physical and emotional security. Women are attracted to stable, secure men and are repelled by neediness and insecurity….

Read More »

How To Cope With A Breakup

While most guys who are worried about losing face with their friends might not want to admit it, there is an even more powerful feeling than the anger you are experiencing, and that is the sadness that comes with it. While anger gives you energy (although it is negative energy, of course), sadness is simply a debilitating feeling. When you…

Read More »

Contain Your Emotions 2

In the same way, hoping to make your emotions just “go away” is unrealistic. Lots of people try to do that, but it can literally make them go insane. That’s right; repressing your feelings for a long time makes you crazy. And craziness is hardly a quality that will cause your ex to come running back into your arms. I’m…

Read More »

Things Women Do Not Like About Men

Women are NOT attracted to the following qualities: Neediness Nothing is less attractive to a girl (or a guy, if think about it) than someone who is constantly wanting to be at your side, not winning your respect but instead your pity because they seemingly have nothing else to do but hang on you. Think in terms of supply and…

Read More »