Do you miss your ex girlfriend and want her back? Use this method to get your ex back.
An Excerpt from “The Alpha Rules” by Dean Cortez & Carlos Xuma “Be the island, not the waves. The Alpha Man provides a safe haven for the women in his life. Be a protector: demonstrate the ability to be a source of physical and emotional security. Women are attracted to stable, secure men and are repelled by neediness and insecurity….
Read More »Women are powerfully attracted to the following qualities: Self-confidence Women want a man who is a man. It does not mean you have to be a Neanderthal or a chauvinist pig (sure, there are surely women who are into that, but these women have serious issues and are usually a lot of trouble). What it means is that if you…
Read More »She Wants an Upgrade Throughout all of this, it’s important to remember that she doesn’t want the “old” you back. After all, she broke up with the old you, right? Clearly, something about the old you was not doing it for her anymore, whether it was because you were butting heads and arguing too much, or she grew to hate…
Read More »What Women Want Earlier, we talked at length about the qualities that women are wired to look for in a man. Now we’ll look at those qualities in terms of how you can incorporate them into your strategy to win back your ex. Specifically, let’s see what you can be doing during your no-contact period to project the qualities that…
Read More »Meeting Up OK, so assuming you’re not in a long-distance relationship, arranging this “casual meetup” shouldn’t be too hard at this point. You can meet at a coffee shop, have a light dinner, or anything else that you’ll both feel comfortable with. Just remember: you pick the place and time. Why is this important? Because this is how you’re going…
Read More »(The following is an excerpt from the Ex Back Experts manual.) There are a lot of books out there that will coddle you when you’re feeling down. There are a lot of books that will tell you that you need to simply accept the negative things that happen in your life. And there are also plenty of books that will…
Read More »Exceptions To The No Contact Rule It’s been said that there are exceptions to every rule, and there are even exceptions to this one. Yes, you heard me right—there are times when it is okay, and even recommended, that you contact your ex-girlfriend shortly after the breakup occurs. Don’t get too excited, though. There are very few cases in which…
Read More »The Negative Emotion Neutralizer This is the core method of the Ex Back Experts system. Used correctly, you can use this powerful method to virtually wipe out the negative feelings your ex has towards you, and replace them with positive emotions whenever she thinks of you (or to just make her flat-out miss you). Rather than associating you with character…
Read More »Contain Your Emotions How do you “empty your anger?” Well, there are plenty of ways, and they’re good strategies to use even when you aren’t dealing with a recent breakup. In fact, one of the best ways to release anger is through sports or vigorous exercise. You can swing, hit, throw, or even punch the aggression out of your body….
Read More »Tales From the Front Lines: This Is What Friends Are For Never underestimate the power of a good friend. The usefulness of a loyal, supportive friend was illustrated in a clear way when an acquaintance of mine from work, who we’ll call Jared, was dumped all of a sudden by his girlfriend of over two years, Diane. Diane and Jared…
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